shop all meals
Dietitian-designed breakfasts, entrées, snacks, shakes and bars — no plan required. Filter by high protein, GLP-1 support, carb-friendly and more.
High Protein Bundle
Protein in every meal and snack — not just the entrées. Use it however suits you: managing weight, building strength, or simply eating better.
Weight Loss Bundle
Meals five days a week, with two days left flexible and guidance on the meals you eat out. Backed by decades of proven results.
Every Body.
Every Goal.
Every Day.
Every Body.
Every Goal.
Every Day.
From weight loss to high protein to everyday healthy eating — Wellina connects you to the meals, bundles, and dietitian guidance that match your goal.
Dietitian-designed
Ready in minutes
Filter By Your Needs
How it Works
From Goal to Doorstep
PICK YOUR GOAL
High protein, healthy eating, or weight loss. Start with what you're working toward.
choose how you shop
Pick the meals you want one at a time, or get a High Protein or Weight Loss Bundle. Let our dietitian build your menu, or pick it entirely yourself.
We deliver
Everything ships straight to your door, ready to heat and eat. No prep, no cooking.
adjust anytime
Buy once or set up auto-delivery. Change, skip or cancel whenever you like, and switch bundles or shop individual meals as your goals change.
QUESTIONS? START HERE
What is Wellina?
What is Wellina?
Wellina® is a purposeful nutrition marketplace, built on a simple idea: nutrition works best when it has a purpose.
You don't have to sort through generic "healthy" options. Wellina organizes everything around your goal. Shop by Goal to find the High Protein Bundle, the Weight Loss Bundle, or everyday healthy eating. Or browse the full marketplace by category: breakfasts, entrées, snacks, shakes and bars.
Every meal and bundle is dietitian-designed and held to the same nutritional standard. And as your goals change, Wellina changes with you.
How does the Wellina marketplace work?
How does the Wellina marketplace work?
Wellina is organized around your goal, so you know where to start.
Start with your goal. Shop by Goal takes you straight to the right fit: the High Protein Bundle for protein-forward eating, the Weight Loss Bundle for weight loss, or Healthy Eating for everyday meals and snacks.
Or browse the marketplace. Prefer to pick as you go? Shop by Category for breakfasts, entrées, snacks, shakes and bars. Filter by what matters to you: high protein, GLP-1 support, carb-friendly, healthy gut, or free from specific allergens.
Make it your own. On the High Protein Bundle and Weight Loss Bundle, choose Dietitian's Picks and let our dietitians build your menu, or Customize Menu and choose every item yourself. Save your favorites to make reordering easy.
Do I need a bundle, or can I just buy meals?
Do I need a bundle, or can I just buy meals?
You can just buy meals. Browse the full marketplace and order individual breakfasts, entrées, snacks, shakes and bars, no bundle required. Individual meal orders ship free over $100, and you save 10% when you subscribe.
A bundle adds structure: a set of meals built around your goal. Choose Dietitian's Picks and let our dietitians build your menu, or Customize Menu and choose every item yourself.
Are the meals suitable for my dietary needs?
Are the meals suitable for my dietary needs?
Every meal and snack is filterable, so you can shop by what works for you. Filter by dietary approach — vegetarian, carb friendly, high protein, diabetes friendly — or by goal, or filter out any of nine allergens*: wheat, milk, eggs, soy, peanuts, tree nuts, fish, shellfish, and sesame. Filters combine, so you can find vegetarian and high protein. If you have a food allergy, please review the full ingredient and allergen information on each product page before ordering.
*Any Site filter is provided only as a shopping aid and may not identify all ingredients or cross-contact risks; it is not a substitute for reviewing the actual package label. Before each use, review the ingredient list, allergen statements, Nutrition Facts, directions, and warnings on the actual package. Do not consume a product that contains or may contain an allergen you must avoid.